Zen class topics:

Sunday, Nov 17: Candlelight Slow Flow
Sunday, Nov 24: Yin & Mudras
Sunday, Dec 1: Yoga Nidra
Sunday, Dec 8: Restorative + Reiki & Singing Bowls


Thanksgiving Class Schedule:

Thursday, November 28:
9:30 am / Restorative Yoga with Reiki & Singing Bowls / Jaimee

Friday, November 29:
9:30 am / Slow Flow πŸ’§πŸ’§πŸ’§ / Kerianne

** No other classes Thursday, Nov 28 or Friday, Nov 29 **

Special Events

Pre-Payment required - in the studio or online. Sorry, no refunds.
Minimum registration required, or event cancelled & refunded.
See our Online Store for event details & registration.

Friday, November 22 / 6:30 – 8:30pm / $30 per person
Gratitude Event / Big Heart Yoga Teachers

Saturday, December 28 / 3 – 5pm / $30 per personΒ 
Balance & Ground Your Chakras / Donna Ralston

4th Quarter 2019 Schedule
(October - December)

What are β€œSweat Levels”?Β An indication of how physically challenging a class may be – the more β€œsweat drops” – the harder the class!

Day / Time Class (Style) SweatΒ Level Teacher
Monday
9:30am – 10:45am Yoga Basics πŸ’§πŸ’§ Donna
4:00pm – 5:15pm Yoga Foundations πŸ’§πŸ’§ Kerianne
6:00pm – 7:15pm Yoga Foundations πŸ’§πŸ’§ Kerianne
7:30pm – 8:30pm Deep Stretch (Yin) πŸ’§ Kerianne
Tuesday
9:30am – 10:45am Slow Flow πŸ’§πŸ’§πŸ’§ Kerianne
6:00pm – 7:15pm Gentle Yoga πŸ’§ Donna
Wednesday
9:30am – 10:45am Gentle Yoga πŸ’§ Kerianne
6:00pm – 7:15pm Warming Vinyasa πŸ’§πŸ’§πŸ’§πŸ’§ Drew
7:30pm – 8:30pm Yoga Foundations πŸ’§πŸ’§ Kerianne
Thursday
9:30am – 10:45am Restorative with Reiki & Singing Bowls β€” Jaimee
4:00pm – 5:15pm Yoga Basics πŸ’§πŸ’§ Jaimee
6:00pm – 7:15pm Gentle Yoga πŸ’§ Jaimee
Friday
9:30am – 10:45am Slow Flow πŸ’§πŸ’§πŸ’§ Kerianne
6:00pm – 7:15pm Blissful Yoga Up toπŸ’§ Donna
Saturday
9:00am – 10:15am Slow Flow πŸ’§πŸ’§πŸ’§ Kerianne
10:30am – 11:45am Yoga Foundations πŸ’§πŸ’§ Kerianne
Sunday
9:00am – 10:15am Vinyasa πŸ’§πŸ’§πŸ’§ Maria
10:30am – 11:45am Gentle Yoga πŸ’§ Maria
6:00pm – 7:15pm Zen (Rotating Topics) Up toπŸ’§πŸ’§ Jaimee

Google Calendar:Β  Select a class to save it to your own Google Calendar!