Sundays 6pm / Zen / Class topics:

Sunday, Feb 16: Open Your Heart and Shoulders
Sunday, Feb 23: Yoga for Low Back Pain
Sunday, March 1:  Candlelight Slow Flow
Sunday, March 8:  Restorative with Reiki & Singing Bowls
Sunday, March 15: Throat Chakra Yin (Deep Stretch)

Friday Night Restorative Yoga & Reiki with Donna

February 28 6 pm - 7:15 pm
March 27 6 pm - 7:15 pm

February - March 2020 Schedule

What are “Sweat Levels”? An indication of how physically challenging a class may be – the more “sweat drops” – the harder the class!

Day / Time Class (Style) Sweat Level Teacher
Monday
9:30am – 10:45am Yoga Basics 💧💧 Donna
4:45pm – 5:45pm Yoga Foundations 💧💧 Kerianne
6:00pm – 7:15pm Yoga Foundations 💧💧 Kerianne
7:30pm – 8:30pm Deep Stretch (Yin) 💧 Kerianne
Tuesday
9:30am – 10:45am Slow Flow 💧💧 Kerianne
6:00pm – 7:15pm Gentle Yoga 💧 Donna
7:30pm – 8:30pm Yoga Basics 💧💧 Donna
Wednesday
9:30am – 10:45am Gentle Yoga 💧 Kerianne
6:00pm – 7:15pm Warming Vinyasa 💧💧💧💧 Drew
7:30pm – 8:30pm Slow Flow 💧💧💧 Drew
Thursday
9:30am – 10:45am Deep Stretch (Yin) 💧 Kerianne
4:45pm – 5:45pm Yoga Basics 💧💧 Jaimee
6:00pm – 7:15pm Gentle Yoga 💧 Jaimee
Friday
9:30am – 10:45am Slow Flow 💧💧 Kerianne
Saturday
9:00am – 10:15am Slow Flow 💧💧💧 Kerianne
10:30am – 11:45am Yoga Foundations 💧💧 Kerianne
Sunday
9:00am – 10:15am Vinyasa 💧💧💧 Kerianne
10:30am – 11:45am Gentle Yoga 💧 Kerianne
6:00pm – 7:15pm Zen (Rotating Topics) Up to💧💧 Jaimee

Special Events

Pre-Payment required - in the studio or online. Sorry, no refunds.
Minimum registration required, or event cancelled & refunded.
See our Online Store for event details & registration.

 
No Special Events scheduled at this time, please check back regularly.

Google Calendar:  Select a class to save it to your own Google Calendar!